by Emma Storris | Columns
I mentioned it earlier in my blog about stress: fear is in my opinion the ultimate source of the most debilitating stress. Fear to lose, fear to get hurt, fear to not be able to pay your dues, fear to be laughed at, fear to die, fear to live. Fear is evolutionary a...
by Emma Storris | Columns
Talking about stress! The other day I read an article about suicide clusters that have been occurring amongst high school students in Palo Alto over the last years. The gist of it was that, although the establishment denies it fervently, the suicides have been the...
by Emma Storris | All readables, Columns, Non-fiction
In an earlier blog I told you about the detours I took in coming to where I am now. I don’t know whether you noticed, but I choose my words carefully. The following words just about sum it up: I was on the path that I thought my parents, siblings, friends,...
by Emma Storris | All readables, Columns, Non-fiction
We have discussed the incompatibility of our genes with our current living environment in general, we have discussed food in general and exercise in general. So what more is there? Another matter that definitely deserves attention in this series is the effect of...
by Emma Storris | All readables, Columns, Non-fiction
Of course, if it was as simple as just changing your dietary habits and – lo presto – you are in good health, we wouldn’t be having this talk now, would we? There is more to good health than what you put inside your mouth. It also what you put out:...
by Emma Storris | All readables, Columns
In Beginning at the start – part 1 I hope to have established that we, our collection of genes that make up the organism that we are, came into existence under completely different circumstances than those we are living in nowadays. In other words, we were...
